{"id":8665,"date":"2024-01-03T12:57:46","date_gmt":"2024-01-03T12:57:46","guid":{"rendered":"https:\/\/gymspro.co.uk\/?post_type=product&#038;p=8665"},"modified":"2026-02-16T14:51:05","modified_gmt":"2026-02-16T14:51:05","slug":"pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer","status":"publish","type":"product","link":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/","title":{"rendered":"Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER"},"content":{"rendered":"<h3>About This Product<\/h3>\n<h5><strong>CONSOLE FEATURES<\/strong><\/h5>\n<ul>\n<li><strong>10&#8243; Backlit LCD display<\/strong>\u00a0provides you with all key feedback including intensity, speed, time, distance, calories and pulse.<\/li>\n<li>Audio speakers allows you to easily\u00a0<strong>attach a music source<\/strong>\u00a0for entertainment as you train.<\/li>\n<li><b>iFit Smart Bluetooth compatible<\/b>\u00a0gives unlimited online training options. Tablet not included. Tablet requires Android 5.0+ with Bluetooth 4.0+. iPad 3 and above with iOS 8+.<\/li>\n<li><strong>32 Preset Workout Apps<\/strong>\u00a0&#8211; 8 Calorie Goal, 7 Intensity, 8 Speed, 8 Incline.<\/li>\n<li><strong>Dual EKG pulse<\/strong>\u00a0grips for a quick and easy reading.<\/li>\n<li><strong>24 Digital resistance<\/strong>\u00a0levels.<\/li>\n<li><strong>Tablet holder allows<\/strong>\u00a0you to attach a tablet device for both entertainment and iFit Workouts.<\/li>\n<li><strong>CoolAire workout fan provides\u00a0<\/strong><\/li>\n<\/ul>\n<h5><strong>WHAT IS HIIT?<\/strong><\/h5>\n<p>High Intensity Interval Training, or\u00a0<strong>HIIT<\/strong>, is a training technique that involves repetitively giving 100% effort for a set amount of time followed by\u00a0<strong>short recovery periods.<\/strong>\u00a0You\u2019ll get and keep your heart rate up, burning more calories and building strength throughout your workout.<\/p>\n<h5><strong>Keep Your Floor Space Yours<\/strong><\/h5>\n<p>One of the biggest concerns people have about in-home fitness equipment is the amount of space it takes up.\u00a0<strong>The HIIT Trainer resolves those concerns.<\/strong>\u00a0The compact footprint takes up half the space of a normal elliptical exercise machine, leaving you with room to roam.<\/p>\n<h5><strong>SMOOTH MOVING<\/strong><\/h5>\n<p><strong>Put your joints at ease while in the middle of a challenging workout.<\/strong>\u00a0With the HIIT Trainer, your feet never leave the pedals, giving you a zero-impact experience to help reduce stress on your joints and back.<\/p>\n<h5><strong>SPECIFICATIONS<\/strong><\/h5>\n<ul>\n<li><strong>Compact, high intensity elliptical stepper.<\/strong><\/li>\n<li>5-in. Elliptical stepping Path with 10-in. Vertical<\/li>\n<li><strong>Multi-grip handlebars<\/strong><\/li>\n<li>Perfect for High Intensity Interval training<\/li>\n<li><strong>Silent, frictionless magnetic resistance.<\/strong><\/li>\n<li>Oversized cushioned pedals.<\/li>\n<li><strong>Water Bottle Holder.<\/strong><\/li>\n<li>Transport wheels so you can easily move the machine when not in use.<\/li>\n<\/ul>\n<h3>More Information:<\/h3>\n<div id=\"additional\" class=\"data item content\" role=\"tabpanel\" aria-labelledby=\"tab-label-additional\" data-role=\"content\" aria-hidden=\"false\">\n<div class=\"additional-attributes-wrapper table-wrapper\">\n<table id=\"product-attribute-specs-table\" class=\"data table additional-attributes\">\n<caption class=\"table-caption\">\u00a0<\/caption>\n<tbody>\n<tr>\n<th class=\"col label\" scope=\"row\">Display<\/th>\n<td class=\"col data\" data-th=\"Display\">10&#8243; iFit display<\/td>\n<\/tr>\n<tr>\n<th class=\"col label\" scope=\"row\">Model Name<\/th>\n<td class=\"col data\" data-th=\"Model Name\">Cardio HIIT<\/td>\n<\/tr>\n<tr>\n<th class=\"col label\" scope=\"row\">Interactivity<\/th>\n<td class=\"col data\" data-th=\"Interactivity\">Basic Console<\/td>\n<\/tr>\n<tr>\n<th class=\"col label\" scope=\"row\">Heart Rate Monitoring<\/th>\n<td class=\"col data\" data-th=\"Heart Rate Monitoring\">EKG Grip Pulse<\/td>\n<\/tr>\n<tr>\n<th class=\"col label\" scope=\"row\">Maximum User Weight (KG)<\/th>\n<td class=\"col data\" data-th=\"Maximum User Weight (KG)\">121 &#8211; 140 Kg<\/td>\n<\/tr>\n<tr>\n<th class=\"col label\" scope=\"row\">Programs<\/th>\n<td class=\"col data\" data-th=\"Programs\">32 pre-set workout apps<\/td>\n<\/tr>\n<tr>\n<th class=\"col label\" scope=\"row\">Unfolded Dimensions<\/th>\n<td class=\"col data\" data-th=\"Unfolded Dimensions\">140 x 80 x 168 cm<\/td>\n<\/tr>\n<tr>\n<th class=\"col label\" scope=\"row\">Usage<\/th>\n<td class=\"col data\" data-th=\"Usage\">Domestic<\/td>\n<\/tr>\n<tr>\n<th class=\"col label\" scope=\"row\">Warranty Details<\/th>\n<td class=\"col data\" data-th=\"Warranty Details\">2 Jahre bei privater Nutzung<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"product attribute overview\">\n<div class=\"value\">\n<h4><strong>Pro-Form Cardio HIIT Elliptical Stepper\u00a0<\/strong><\/h4>\n<p>The Cardio HIIT Elliptical Stepper is built with a\u00a0<strong>commercial gauge solid steel construction<\/strong>, with an inertia enhanced flywheel and\u00a0<strong>digital SMR\u2122 resistance of 1-24%<\/strong>. Choose from<strong>\u00a032 pre-set workout apps<\/strong>\u00a0and have your readings monitored throughout each training session via the\u00a0<strong>EKG Grip Pulse feature<\/strong>, which will transfer the data over to the<strong>\u00a010&#8243; backlit iFit display<\/strong> for analysis by the user. The Cardio HIIT Elliptical Stepper is\u00a0<strong>iFit\u00ae Bluetooth Smart (BLE) enabled<\/strong>,\u00a0allowing you to gain access to a new workout every day, automatically track your progress, replicate real-life runs with\u00a0<strong>Google Maps\u2122<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"product info detailed\">\n<div class=\"product data items mage-tabs-disabled\" role=\"tablist\">\n<div id=\"tab-label-description\" class=\"data item title active\" tabindex=\"0\" role=\"tab\" data-role=\"collapsible\" data-collapsible=\"true\" aria-controls=\"description\" aria-selected=\"false\" aria-expanded=\"true\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":8930,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[75],"product_tag":[],"class_list":{"0":"post-8665","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cross-trainers","8":"first","9":"instock","10":"sale","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER - Gysm Pro is UK&#039;s No 1 For Home Fitness Store<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER - Gysm Pro is UK&#039;s No 1 For Home Fitness Store\" \/>\n<meta property=\"og:description\" content=\"Pro-Form Cardio HIIT Elliptical Stepper\u00a0 The Cardio HIIT Elliptical Stepper is built with a\u00a0commercial gauge solid steel construction, with an inertia enhanced flywheel and\u00a0digital SMR\u2122 resistance of 1-24%. Choose from\u00a032 pre-set workout apps\u00a0and have your readings monitored throughout each training session via the\u00a0EKG Grip Pulse feature, which will transfer the data over to the\u00a010&quot; backlit iFit display for analysis by the user. The Cardio HIIT Elliptical Stepper is\u00a0iFit\u00ae Bluetooth Smart (BLE) enabled,\u00a0allowing you to gain access to a new workout every day, automatically track your progress, replicate real-life runs with\u00a0Google Maps\u2122\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/\" \/>\n<meta property=\"og:site_name\" content=\"Gysm Pro is UK&#039;s No 1 For Home Fitness Store\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-16T14:51:05+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/gymspro.co.uk\/wp-content\/uploads\/2024\/01\/Cross-Trainer-Pro-Form.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/product\\\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\\\/\",\"url\":\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/product\\\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\\\/\",\"name\":\"Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER - Gysm Pro is UK&#039;s No 1 For Home Fitness Store\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymspro.co.uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/product\\\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/product\\\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymspro.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Cross-Trainer-Pro-Form.png\",\"datePublished\":\"2024-01-03T12:57:46+00:00\",\"dateModified\":\"2026-02-16T14:51:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/product\\\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/product\\\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/product\\\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymspro.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Cross-Trainer-Pro-Form.png\",\"contentUrl\":\"https:\\\/\\\/gymspro.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Cross-Trainer-Pro-Form.png\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/product\\\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gymspro.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\\\/\\\/gymspro.co.uk\\\/index.php\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gymspro.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/gymspro.co.uk\\\/\",\"name\":\"Gysm Pro is UK&#039;s No 1 For Home Fitness Store\",\"description\":\"Gyms Pro is the UK&#039;s number one for home fitness.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gymspro.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER - Gysm Pro is UK&#039;s No 1 For Home Fitness Store","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/","og_locale":"en_US","og_type":"article","og_title":"Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER - Gysm Pro is UK&#039;s No 1 For Home Fitness Store","og_description":"Pro-Form Cardio HIIT Elliptical Stepper\u00a0 The Cardio HIIT Elliptical Stepper is built with a\u00a0commercial gauge solid steel construction, with an inertia enhanced flywheel and\u00a0digital SMR\u2122 resistance of 1-24%. Choose from\u00a032 pre-set workout apps\u00a0and have your readings monitored throughout each training session via the\u00a0EKG Grip Pulse feature, which will transfer the data over to the\u00a010\" backlit iFit display for analysis by the user. The Cardio HIIT Elliptical Stepper is\u00a0iFit\u00ae Bluetooth Smart (BLE) enabled,\u00a0allowing you to gain access to a new workout every day, automatically track your progress, replicate real-life runs with\u00a0Google Maps\u2122","og_url":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/","og_site_name":"Gysm Pro is UK&#039;s No 1 For Home Fitness Store","article_modified_time":"2026-02-16T14:51:05+00:00","og_image":[{"width":500,"height":500,"url":"http:\/\/gymspro.co.uk\/wp-content\/uploads\/2024\/01\/Cross-Trainer-Pro-Form.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/","url":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/","name":"Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER - Gysm Pro is UK&#039;s No 1 For Home Fitness Store","isPartOf":{"@id":"https:\/\/gymspro.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/#primaryimage"},"image":{"@id":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/#primaryimage"},"thumbnailUrl":"https:\/\/gymspro.co.uk\/wp-content\/uploads\/2024\/01\/Cross-Trainer-Pro-Form.png","datePublished":"2024-01-03T12:57:46+00:00","dateModified":"2026-02-16T14:51:05+00:00","breadcrumb":{"@id":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/#primaryimage","url":"https:\/\/gymspro.co.uk\/wp-content\/uploads\/2024\/01\/Cross-Trainer-Pro-Form.png","contentUrl":"https:\/\/gymspro.co.uk\/wp-content\/uploads\/2024\/01\/Cross-Trainer-Pro-Form.png","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/gymspro.co.uk\/index.php\/product\/pro-form-cardio-hiit-elliptical-stepper-fixed-cross-trainer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymspro.co.uk\/"},{"@type":"ListItem","position":2,"name":"Products","item":"https:\/\/gymspro.co.uk\/index.php\/shop\/"},{"@type":"ListItem","position":3,"name":"Pro-Form Cardio HIIT Elliptical Stepper FIXED CROSS TRAINER"}]},{"@type":"WebSite","@id":"https:\/\/gymspro.co.uk\/#website","url":"https:\/\/gymspro.co.uk\/","name":"Gysm Pro is UK&#039;s No 1 For Home Fitness Store","description":"Gyms Pro is the UK&#039;s number one for home fitness.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymspro.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/product\/8665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=8665"}],"version-history":[{"count":1,"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/product\/8665\/revisions"}],"predecessor-version":[{"id":8934,"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/product\/8665\/revisions\/8934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/media\/8930"}],"wp:attachment":[{"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=8665"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/product_brand?post=8665"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/product_cat?post=8665"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymspro.co.uk\/index.php\/wp-json\/wp\/v2\/product_tag?post=8665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}