{"version":"1.0","provider_name":"Gysm Pro is UK&#039;s No 1 For Home Fitness Store","provider_url":"https:\/\/gymspro.co.uk","author_name":"gymspro.co.uk","author_url":"https:\/\/gymspro.co.uk\/index.php\/author\/gymspro-co-uk\/","title":"Adidas X-21 Cross Trainer - Gysm Pro is UK&#039;s No 1 For Home Fitness Store","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"emcB7Ub0fH\"><a href=\"https:\/\/gymspro.co.uk\/index.php\/product\/adidas-x-21-cross-trainer\/\">Adidas X-21 Cross Trainer<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gymspro.co.uk\/index.php\/product\/adidas-x-21-cross-trainer\/embed\/#?secret=emcB7Ub0fH\" width=\"600\" height=\"338\" title=\"&#8220;Adidas X-21 Cross Trainer&#8221; &#8212; Gysm Pro is UK&#039;s No 1 For Home Fitness Store\" data-secret=\"emcB7Ub0fH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/gymspro.co.uk\/wp-content\/uploads\/2024\/01\/Cross-Trainer-Addidas-1.png","thumbnail_width":500,"thumbnail_height":500,"description":"Adidas X-21 Cross Trainer The adidas X-21 Cross Trainer is ideal for all-round fitness, allowing you to build muscular and cardio endurance\u00a0without having to put impact strain through sensitive joints.\u00a0The rear-drive 10 kg \/ 22 lb flywheel is efficient at storing\u00a0kinetic energy, which in turn maintains momentum and creates a smooth, quiet elliptical motion. You can easily adjust the intensity of your workout by using the quick resistance keys located on the fixed handlebars to select one of the 24 levels of electronic resistance.\u00a0Built around a self-generating motor, you are the one that creates energy and powers the\u00a0X-21\u2019s impressive features.\u00a0No need for a power adapter, tangled wires or restrictive plug sockets, you have the power and freedom to train anywhere in your home. With built-in transport wheels and grip bar, it\u2019s even easier to move the cross trainer around\u00a0your home as you wish. The X-21\u2019s console has\u00a012 pre-installed\u00a0fitness programmes and\u00a04 user-defined programmes\u00a0to keep the challenge varied and ensure you\u2019re fully motivated to achieve your fitness goals.\u00a0The crystal-clear LCD display\u00a0helps you to track your progress by feeding back real-time workout data including, speed, time, distance, calories, pulse, watts, RPM and resistance. Accurate heart rate data is also available via the supplied wireless chest strap and pulse can be quickly measured using the integrated hand pulse sensors."}